The Daily Athlete Journal

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

$25.00 $21.99

A simplified way to enhance goal focus (Go-cus), build lasting habits, cultivate more passion for your sport & life, and ensure that you never miss out on an opportunity again. Create your own path to peak performance with The Daily Athlete Journal.



What’s inside:

  • 4 months of daily journaling pages
  • Weekly reviews
  • Weekly challenges
  • Goal setting worksheets
  • Monthly goal evaluations
  • Future planning worksheets
  • Mental training resources


THE MOST EFFECTIVE WAY TO ENHANCE GOAL FOCUS (GO-CUS) – Through the practice of identifying each day’s most important actions, you ensure that every day is crafted towards long-term goal achievement.

TAKE CONTROL OVER THE BEGINNING AND THE END OF EVER DAY – The contents of a regular day are unpredictable, but through this journal, you can bookend each day and decide how each day starts and finishes.

TURN OBSTACLES INTO TRIUMPHS – With every passing challenge we encounter, there are always two types of mindsets you can possess: Fixed or Growth; Problem-Focused or Solution-Focused; Pessimistic or Oppostimtic; Stuck in the past or Moving forward; Idler or Learner. The choice of which you want to be is yours.

LESS NEGATIVITY, MORE LOVE, AND APPRECIATION FOR YOUR SPORT – The Daily Athlete Journal brings forth gratitude. Each day it allows you to change your perceptions of circumstances, make better decisions, and as a result achieve the things you really care about.

NEVER LET A DAY GET WASTED – This journal ensures that with each passing day you know how to make the most it. By always knowing what matters most, you will never let a single day go by without you acting on it.

In the words of Ray Lewis, “Greatness is a lot of small things done well. Day after day, workout after workout, obedience after obedience, day after day.”

This journal is designed to aid this process by giving meaning to each and every day.

Additional information

Weight0.4 kg
Dimensions21.59 x 13.97 x 2 cm

1 Copy of The Daily Athlete Journal


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1 review for The Daily Athlete Journal

  1. Rated 5 out of 5

    Pearson Eshenko

    The Daily Athlete Journal has made me realize the importance of a morning routine to set up the day for success, and the power of reflection and making most of the days lessons. The journal keeps me focused on my goals and thankful for what I already have , and serves as a simple yet effective way to get myself in the right head space to “attack” the day and make the most use of my time.

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